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September Mindfuless Retreat

When: Sat. Sept. 26, 9:00 am - 12:00 pm
Where: First Unitarian Church in the Susan B Anthony Room
220 Winton Road S., Rochester, NY 14610

Dharmata Meditation Sangha is offering mindfulness meditation guidance during a "mini" retreat led by Dharmata teachers Jan Cook and Sue Kochan.

This retreat is open to beginning and experienced meditators with an interest in experiencing the benefits of insight practice.

Our morning of silence will give us the opportunity to hear and integrate the awakened teachings of the Buddha — opening us to the ever present inner peace and joy.

Sign up by Sept. 21st
Please email Gail Gucker to have your name added to the registration list, if email isn't possible you may call Gail at 585-544-3602

Questions, please email Jan Cook

Donations: $3-$5 will be gratefully accepted. No one will be turned away for lack of funds.

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Weekend Meditation Practice Sessions

These sessions are held every week and are open to anyone interested in attending. No experience is required and everyone is welcome. Learn more.